I created this unique 22 day meditation course as a way to help you learn a simple Vipassana like meditation – without religion or dogma attached to it.

Meditation is a physical act… the extra fluff of Buddhism, Vipassana, Pali language, rules, heirarchical levels, etc – is completely unnecessary and probably hinders those that place a priority on it.

This free meditation ebook is 75 pages long and illustrated. It comes in PDF format. If you need it in another format – just ask.

Enjoy!

This free ebook is about 3.5 MB large and you should probably right click the link below and choose the “Save link as…” if using Mozilla Firefox. If you are using IE browser, you should choose “Save file as…”.

Download the free 22 Day Meditation Course ebook here